Best Menstrual Cups for Women in 2023: Top 13 Recommendations

In the past, there was limited awareness about menstrual products, but now there are various options available such as menstrual discs, tampons, and menstrual cups. Menstrual cups offer several benefits, including convenience, cost-efficiency, and environmental friendliness. Additionally, there is currently a shortage of tampon supplies, making the case for menstrual cups even stronger. Many girls find menstruation to be a challenging experience, but using funnel-shaped rubber cups can greatly improve their lives and make their periods easier to manage.

1.DivaCup Model 1 Menstrual Cup

The DivaCup is a BPA-free silicone cup that can accommodate different cervix positions with its three available sizes. Its firmness ensures a secure fit during various activities, making it a top choice.

2.Saalt Soft Cup

The Saalt Soft Cup prioritizes comfort and is made of non-toxic, hypoallergenic silicone. Its flexibility allows it to conform to your body shape easily, making it one of the most comfortable menstrual cups available.

3.Lena Menstrual Cup

The Lena cup is highly recommended for beginners due to its user-friendly design and positive reviews. It offers different sizes for different flow levels and even provides a delicate option for those with sensitive bladders or intense period cramps.

4.OrganiCup Menstrual Cup

The OrganiCup is an eco-friendly option available in various sizes, including mini and large. It can hold the equivalent of three tampons’ worth of blood, making it ideal for heavy flows. Additionally, OrganiCup is actively involved in supporting social and environmental causes worldwide.

5.Lunette Menstrual Cup

The Lunette menstrual cup offers two sizes to accommodate different flow levels. It is designed with a short, flat stem, making it comfortable for those with shorter vaginas. The ridged folding base allows for easy removal and a secure grip. Made from medical-grade silicone, it is a reliable and safe option.

6.Pixie Menstrual Cup

The Pixie menstrual cup is made of soft silicone and features a round stem, making it easy to grip and remove. It forms a tight seal against the vaginal walls, preventing leaks for up to 12 hours. It is particularly suitable for women with high cervixes and, with proper care, can last up to 10 years.

7.Flex Menstrual Cup

The Flex cup has a high capacity and can hold the equivalent of two extra-large tampons, making it an excellent choice for heavy flows. It also includes a convenient pull tab for effortless removal. This menstrual cup is compact and foldable, making it travel-friendly and perfect for women on the go. Its durable yet flexible design ensures reliability.

8.Dutchess Menstrual Original Cups (2-Pack)

The Dutchess Menstrual Cup offers great value with its 2-pack option. It comes in two sizes and provides comfort and secure protection. You can choose the smaller pack for keeping a spare in your bag or the larger pack for heavier flow days. The Dutchess Cup offers versatility and convenience.

9.CareCup Menstrual Cup

The CareCup Menstrual Cup features ridges for easy grip and a stem that can be rounded or trimmed based on personal comfort and confidence in inserting and removing the cup. It is a recommended choice for those with super-heavy periods, offering reliable protection.

10.June Reusable Menstrual Cup

June Reusable Menstrual Cup is one of the top choices, made of BPA-free silicone. It has a rounded stem and super-flexible silicone for added comfort. The cup is offered in three sizes: mini, ideal for petite women or teenagers; small, suitable for moderate to heavy flow; and large, designed for individuals experiencing heavy periods. July offers softness and reliability for a comfortable period experience.

11.Athena Small Reusable Menstrual Cup

The Athena Small Reusable Menstrual Cup stands out with its unique form-fit rim, featuring wider air holes for a secure fit and minimized leakage risk. It is also highly durable, designed to be washed and reused for up to 15 years, making it a sustainable option.

12.The Honey Pot Menstrual Cup

The Honey Pot Menstrual Cup, a popular choice from the well-known brand, is free from plastic, latex, and phthalates. Offering leak-free protection for up to 12 hours, it is suitable for day and night use. It features grip rings and finger indentations for easy removal, and some users have reported that it may also help alleviate cramping.

13.Intimina Lily Cup Size A

The Intimina Lily Cup stands out with its unique shape, designed to fit the natural contour of the vaginal canal. It has a sloping shape and inward-curving rim, along with a long, tapering stem. This cup has a higher capacity, making it ideal for women with heavy flows or high cervixes. Size A is recommended for women who haven’t given birth or had a C-section, while size B is suitable for those who have given birth vaginally. The material used in this cup is soft and comfortable for ease of use.


This article provides a list of the top thirteen menstrual cups available in the market, along with important features to consider when purchasing one. Menstrual cups offer several advantages over traditional products like pads, including environmental friendliness, cost-effectiveness, and ease of use. If you are considering buying a menstrual cup, this article serves as a helpful guide to get started and make an informed decision.

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